Marjoram Spice
The use of marjoram spice as a medicinal plant has been known since ancient Greece and Rome. In those distant times, it was used as a means to raise morale and masculinity. Over time, the development of medicine has discovered more and more useful new properties of this spice.
Marjoram in Medicine
Today, scientists have found that marjoram leaves contain a large amount of vitamin C, provitamin A, P, carotene, and many minerals. Based on fragrant and bitter spices, some traditional medicines and ointments have been developed. Today's medicine recommends marjoram as a remedy for such seemingly insignificant ailments as depression, colds. Eating marjoram is a good remedy for insomnia. Marjoram is known as a good pain reliever. Marjoram has a positive effect on lung function. He has established himself as an expectorant, actively supporting the body with asthma, colds, runny nose.
In the digestive segment of the human body, marjoram can help with diseases such as diabetes. In inflammatory processes in the intestines, marjoram significantly softens the course of this disease. When flatulence occurs, especially in children, marjoram can also have a positive effect. Useful properties are also attributed to marjoram in diseases of the cardiovascular system. The area of beneficial effects can be aimed at improving the functioning of the genitourinary system. Dishes with marjoram will not hurt people who suffer from kidney stones. Similarly, marjoram can have a positive impact on women's health in terms of menstrual problems. Ointment based on marjoram is effectively used in medicine in the treatment of rheumatism, joint diseases, bruises. This ointment dilates blood vessels well, therefore, it contributes to the high-quality healing of minor injuries.
The Benefits and Harms of Marjoram
Like loving another spice that has a positive effect on the body, marjoram also has its contraindications. In general, the abuse of marjoram is not recommended for pregnant women, as marjoram contains a large amount of phyto-estrogen. Doctors also agree that the use of this medicinal plant is not recommended for people who have increased blood clotting, as well as thrombosis. A significant overdose in marjoram dishes can have the opposite effect in terms of depression.
The use of herbs, and especially spices, has a centuries-old tradition in the history of medicine. Subsequently, many herbs occupied a significant culinary niche, and also served as a good basis for both folk and traditional medicine. Marjoram is just capable of serving as such an example. However, if the spice has beneficial properties and acts as a remedy for various diseases and problems, it may also have contraindications, i.e. have a negative effect on the body.